If anyone is interested in this process, Coach Matthew was highly curious (actually frustrated) about the imbalances and a-symmetrical development of his body. Taking a visit to Tru Massage answered all those questions. Standing in front of a grid, facing every which direction, a therapist was able to diagram and diagnose every imbalance. What could somebody do with said information? Take this same diagram to an excellent therapist or Chiropractor (TINA!) and they will be able to assist in balancing out that beat up frame. What does that do for somebody? What’s with all the questions? Anyways, Symmetry can improve Snatching technique, Dead lift set up, Squat Depth and strength, eliminate running pains, alleviate current straining during certain movements, and more! Just go to Tru Massage and ask for Stephanie Wall or Chris Wall
Matthew Schwaner
Review From crossfitoceana.com
September 04, 2012
My husband paid for a Swedish massage as a birthday gift for me which was very thoughtful. This was the first time I had ever had a professional massage. The ambiance at this place was nice and Cheryl, my Massage Therapist, did a good job. She was able to tell me exactly what was wrong and the areas I had tension were right on the spot. The massage felt good!
A.J.
Review from yelp.com
September 07, 2013
Very effective and unique massage. I am very thankful with this place.
David M.
Review from Yelp.com
February 11, 2013
The Massage Therapists here are excellent. My back was super knotted, but Stephanie managed to totally loosen it. The first time I had a Swedish massage with a hot towel. A couple of weeks later I had a deep tissue cupping massage Their price is on the lower end of the massage spectrum $44.95 for a Swedish).
Thuy N.
Review from yelp.com
February 11, 2013
Loved it! I have no complaints here for my first massage. Stephanie was awesome and she even put my Pandora play list on during the session. Very relaxing, pressure was just right and even had a heating pad for the back pain on my left side. Grade A service! Loved it!
Minda P.
Review From Yelp.com
June 13, 2013
The best place to get a massage, and I’ve been to many in Hampton Roads. I have lived here since 1999 and can’t count how many massages I’ve had – so grateful for tru massage! I feel my shoulders relax just walking in the door. The color, decor, calming sounds and smells are lovely. The décor has an Asian influenced feel that’s really nice. The Massage Therapists are so talented as well and will focus on specific areas needing extra attention. Definitely try them out, I recommend them to friends all the time who return as well. Great place!
Lisa A.
Review From Yelp.com
May 13, 2013
I had the best massage I'd had in a long, long time at Tru Massage. Actually it was then called Zen Massage. They changed the name not long ago. Zen Massage was a chain, but they pretty much kept the staff, philosophy, ambiance, and pricing. The pricing is part of the draw. A basic Swedish massage (which is what I had) starts at $39. The only reason I--and I have a feeling lots of folks--don't get massages more often is the cost. Especially in this economy, it's hard to justify. But at under $40, it's doable. The massage therapist I had was Heidi and she is a goddess. She has just the right flow and medium touch. All of the therapists bios are on their website. Go forth and relax at Tru Massage. Note: Last time I was there they asked that you tip in cash. They take cards, of course; it's just the tip they prefer in cash.
Leona B.
Review From Yelp.com
July 14, 2010
The smell of tranquility fills the room, the peaceful green walls and buddhist statues send you off to another place. It's so relaxing and beautiful. The rates are so good; an hour Swedish massage is only $39.99! The quality doesn't skimp just because of the low rates either. They not only offer Swedish but deep tissue, pregnancy, hot stone, reflexology, couples massages, a honey face massage, and Reiki.
Jennifer W.
Review From Yelp.com
July 14, 2010
After going to another VB massage office for a year, I noticed that Zen Massage was opening. I decided to give it a try and I have never been back to my former massage business. Zen is a brand new facility and the owner has made it a priority to create a relaxing environment. It has comfortable waiting area seating with a fountain and relaxing music. The staff has always been extremely professional and I always leave feeling great.
CADGRL
Review From kudzu.com
June 02, 2008
I was skeptical at first, but I got an amazing massage for $39. Their prices are below others and the quality is great. Best deal around.
HR-Native
Review From kudzu.com
May 28, 2008
It's a large facility, but very well run and has a soothing, calming and comfortable atmosphere. I have had seven massages there during the last six months by three different therapists, and have finally settled on one that will be my massage therapist as long as he wants! Not every therapist is right for everyone, so thankfully at tru massage you can choose from a number of good ones! The staff and therapists I've encountered are very professional, cordial and confident!! I've had massages all over the US, and this center is a top notch facility with affordable prices and a genuine interest in promoting and adhering to proper massage techniques as aids to health and well-being. Thank you, tru massage; keep up the great job!!
Dr. EMJ
Review From Yahoo.com
March 08, 2010
Zen is hands down the best place around. I've had several therapists and have not been disappointed with a single one of them. Can't beat the price and the atmosphere is fantastic!
Rob W.
Review From Yahoo.com
February 15, 2010
As a PTA I'm trained in different therapeutic massage techniques, so I can confidently say that these guys know there stuff. I've been to them multiple times and been seen by a different therapist each time (by choice) and each time was an excellent experience. At a little less than $40 for an hour swedish massage with no contracts the price really can't be beat. If your in need of a massage I strongly suggest you try these guys out, you won't be disappointed.
Eddie
Review From Yahoo.com
January 12, 2009
I was thoroughly impressed with the upscale decor, friendly staff and of course the great massage for under $40. The one hour therapy was completely professional and relaxing. Zen is as good or better than most resort spas that I have visited. I truly appreciate the fact that there were no contracts to sign. I have recommended Zen to all of my friends and associates.
Dr. VB
Review From Yahoo.com
December 17, 2008
Very clean, professional, relaxing and affordable. The therapist was knowledgable and also very professional. An overall great experience.
Wellness.Fanatic
Review From Yahoo.com
July 16, 2008
It was time for my husband's birthday to roll around again and I wanted to do something different from the ordinary dinner and a movie. So, I called Zen and I got this friendly voice that answered my call(Heather) and she made the massage experience sound sooooo inviting. I booked us for a couple massage session on Jan. 16, 2010.Well, the day came for my husband's surprise massage and it was a WONDERFUL experience!!!! My husband Paul thanked me so many times for his birthday masage. He kept verbalizing how relaxed he felt afterwards. Steven was GREAT!!!! That hour seemed like 15 mins!!!! Thank you Heather for all your great customer service!!!!See you again soon!!!"
Cheryl Hall
Received via email
February 18, 2010
Wanted to take a quick moment to express my sincere gratitude and thanks for the incredible level of professional level of customer service that was rendered during my first visit at your place of business, "Tru massage". Though I was incredibly nervous for never having received a massage when I walked in, of any kind by the way, the massage therapist who performed her task, Ms. Jaclyn, did an absolutely outstanding job. In addition to her obvious professional expertise in all areas of massage therapy, she exercised incredible patience and tolerance understanding my nervousness, of which I must admit was perhaps manifested in my limited ability to control my verbal and non-verbal communication to her. I would be grateful if you could take a moment and personally thank her on my behalf.
I would also like to personally thank than Ms. Dara who extended to me a level of personal customer service I thought had long since been forgotten. You should be aware that I have made a subsequent appointment to see Ms. Jaclyn, and will absolutely recommend your services to anyone and certainly the patients I attend through my service with the Disabled American Veterans (DAV).
Thanks again Ms. Heather and please extend my sincere thanks to Ms. Jaclyn and Ms. Dara.
Michael A. Keegan
Received via email
July 26, 2010